These last couple of days I have been trying to contact people in an effort to get back into some sort of formal therapy like I was before whether it be individual (one on one) or in a group setting.
I even contacted my old therapist over at Centre Syracuse but I've yet to hear back from her, its kind of disheartening, but in her defense though, I sure she has been busy with programming.
Anyways, Mary Ellen, over at Ophelia's Place, gave me the number for Nutrition Clinic in Elmira, she thought it important to get checked out before I start up again, I think it's a good idea.
She also gave me some information on a mens group that had just started locally, it is run by one of the staff members at Sole Stone from what I've read. Anyways, I'm looking forward to that. I think having support will certainly make me feel a little less alone. The first night of group I've told begins on the 6th of December (a Thursday), that's next week, so it's not a long wait.
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